Our Classes
Group Fitness Classes
At Reform Fitness, we believe fitness thrives in an inclusive and welcoming environment. We want to create a space where everyone, regardless of their fitness level, can feel comfortable pushing their limits. Our carefully crafted workouts are innovative, challenging, but most importantly, fun.
Build lean muscle through slow, controlled movements
Protect your joints with low-impact resistance training
Enhance core stability and improve posture alignment
Increase flexibility while strengthening stabilizing muscles
Beginner RF: Sculpt
Ideal for beginners and anyone new to Reform Fitness, this workout emphasizes learning and mastering the basics. It follows the same full- body format as our signature class but is taught at a slower pace with extra guidance. You'll get familiar with the XFormer machine, focus on proper form, and build a strong foundation—so you feel confident and supported throughout your workout!
Signature RF: Sculpt
This is our signature workout-designed to sculpt the entire body through slow, controlled movements that target all major muscle groups: core, lower body, and upper body. The workout emphasizes time under tension and activates slow-twitch muscle fibers to build endurance and muscle definition. All exercises are performed on our custom XFormer machine with intentional pacing to maximize results.
Signature RF: Strength
This strength-focused class applies foundational strength training principles to the XFormer, using controlled resistance-based movements to build full-body power. This workout targets fast- and slow-twitch muscle fibers to develop muscular strength, endurance, and control.
Private Events
Looking for a unique way to celebrate a birthday, host a Modern Pilates party, plan a team-building event, corporate event, or simply spend time with your favorite people? Our private event rental is perfect for special occasions of all kinds!
Enjoy exclusive access to our studio for a one-of-a-kind experience. Events can be booked for up to 8 guests, with the option to customize your session with add-ons or themed vibes.
Email us at contact@reformfitnessfl.com for booking and pricing details to start planning your event!
Contact Us!
Let's Connect! Say Hi.
Our
Classes
Group Fitness Classes
At Reform Fitness, we believe fitness thrives in an inclusive and welcoming environment. We want to create a space where everyone, regardless of their fitness level, can feel comfortable pushing their limits. Our carefully crafted workouts are innovative, challenging, but most importantly, fun.
Build lean muscle through slow, controlled movements
Protect your joints with low-impact resistance training
Enhance core stability and improve posture alignment
Increase flexibility while strengthening stabilizing muscles
Beginner RF: Sculpt
Ideal for beginners and anyone new to Reform Fitness, this workout emphasizes learning and mastering the basics. It follows the same full- body format as our signature class but is taught at a slower pace with extra guidance. You'll get familiar with the XFormer machine, focus on proper form, and build a strong foundation—so you feel confident and supported throughout your workout!
Signature RF: Sculpt
This is our signature workout-designed to sculpt the entire body through slow, controlled movements that target all major muscle groups: core, lower body, and upper body. The workout emphasizes time under tension and activates slow-twitch muscle fibers to build endurance and muscle definition. All exercises are performed on our custom XFormer machine with intentional pacing to maximize results.
Signature RF: Strength
This strength-focused class applies foundational strength training principles to the XFormer, using controlled resistance-based movements to build full-body power. This workout targets fast- and slow-twitch muscle fibers to develop muscular strength, endurance, and control.
Private Events
Looking for a unique way to celebrate a birthday, host a Modern Pilates party, plan a team-building event, corporate event, or simply spend time with your favorite people? Our private event rental is perfect for special occasions of all kinds!
Enjoy exclusive access to our studio for a one-of-a-kind experience. Events can be booked for up to 8 guests, with the option to customize your session with add-ons or themed vibes.
Email us at contact@reformfitnessfl.com for booking and pricing details to start planning your event!
Contact Us!
Let's Connect! Say Hi.
Our Classes
Group Fitness Classes
At Reform Fitness, we believe fitness thrives in an inclusive and welcoming environment. We want to create a space where everyone, regardless of their fitness level, can feel comfortable pushing their limits. Our carefully crafted workouts are innovative, challenging, but most importantly, fun.
Build lean muscle through slow, controlled movements
Protect your joints with low-impact resistance training
Enhance core stability and improve posture alignment
Increase flexibility while strengthening stabilizing muscles
Beginner RF: Sculpt
Ideal for beginners and anyone new to Reform Fitness, this workout emphasizes learning and mastering the basics. It follows the same full- body format as our signature class but is taught at a slower pace with extra guidance. You'll get familiar with the XFormer machine, focus on proper form, and build a strong foundation—so you feel confident and supported throughout your workout!
Signature RF: Sculpt
This is our signature workout-designed to sculpt the entire body through slow, controlled movements that target all major muscle groups: core, lower body, and upper body. The workout emphasizes time under tension and activates slow-twitch muscle fibers to build endurance and muscle definition. All exercises are performed on our custom XFormer machine with intentional pacing to maximize results.
Signature RF: Strength
This strength-focused class applies foundational strength training principles to the XFormer, using controlled resistance-based movements to build full-body power. This workout targets fast- and slow-twitch muscle fibers to develop muscular strength, endurance, and control.
Private Events
Looking for a unique way to celebrate a birthday, host a Modern Pilates party, plan a team-building event, corporate event, or simply spend time with your favorite people? Our private event rental is perfect for special occasions of all kinds!
Enjoy exclusive access to our studio for a one-of-a-kind experience. Events can be booked for up to 8 guests, with the option to customize your session with add-ons or themed vibes.
Email us at contact@reformfitnessfl.com for booking and pricing details to start planning your event!
Contact Us!
Let's Connect! Say Hi.